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CALSCALE:GREGORIAN
X-WR-CALNAME:Summer Shift Coaching Series 
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260716T231642Z
UID:tag:localist.com\,2008:EventInstance_52896594357165
DTSTART;VALUE=DATE:20260520
DESCRIPTION:Health and Wellness Coaching for Faculty & Staff\n\n \n\nRegist
 er by May 20 booking A Discovery Session!  \n\nThe transition from spring 
 to summer often comes with increased expectations—to create more time\, 
 feel more motivated\, and make the most of longer days and increased energ
 y. At the same time\, many of us are carrying fatigue from the academic ye
 ar and may feel unsure how to realistically prepare for what’s ahead.\n\
 nThe Summer Shift Coaching Series is a short‑term\, individual Integrati
 ve Health and Wellness Coaching offering designed to support UVM employees
  during this period of transition. Through four one‑on‑one coaching se
 ssions\, participants are supported to pause\, reflect\, and gain clarity 
 on their wellness goals\, while preparing in practical and sustainable way
 s to support their summer plans.  Integrative Health and Wellness Coaching
  is free to all full time UVM Employees.\n\nThis series provides support t
 o:\n\nClarify personal wellness goals and priorities\n\nReduce stress and 
 mental overload\n\nStrengthen supportive habits related to rest\, movement
 \, and nourishment\n\nPrepare intentionally to make the most of time and e
 nergy in the months ahead\n\nHow it works:\n\n4 individual coaching sessio
 ns of 30-45 minutes each\n\nWeekly or Bi-weekly\n\nAvailable online Mon\, 
 Tues\, Fri\n\nIn-person on Thursdays at UVM Osher Center for Integrative H
 ealth\n\n \n\nReach out with any questions\, employeewellness@uvm.edu
LOCATION:
SUMMARY:Summer Shift Coaching Series 
URL;VALUE=URI:https://events.uvm.edu/event/summer-shift-coaching-series
CATEGORIES:Classes and workshops
CATEGORIES:Sports\, Fitness\, and Recreation
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