(OLLI AT UVM PRESENTS) Beginning Yoga, Session 4 with Amanda McIntire

Wednesday, April 9, 2025 5:30pm to 6:30pm

+ 3 dates

  • Wednesday, April 16, 2025 5:30pm to 6:30pm
  • Wednesday, April 23, 2025 5:30pm to 6:30pm
  • Wednesday, April 30, 2025 5:30pm to 6:30pm

In this online, introductory class, learn the basics of yoga, including the physical practice (asana), breathing techniques (pranayama), and meditation. Required equipment: yoga or exercise mat. Yoga blocks are encouraged.

  • Cathy Walker

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