(OLLI AT UVM PRESENTS) Beginning Yoga, Session 3 with Amanda McIntire
Monday, October 14, 2024 5pm to 6pm
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Mann Hall 005 (Mann Gymnasium)
In this in-person introductory class, learn the basics of yoga, including the physical practice (asana), breathing techniques (pranayama), meditation and yoga philosophy. Required equipment: Yoga or exercise mat. Held at UVM in Mann Hall 005 (Mann Gymnasium).
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