Natural Connections Workshop: Experience Nature Wherever You Are

*Kick off to July's Wellness Campaign - Serenity in Blue: Embrace Mental Wellness Through Nature's Calming Waters, Sign up for Be Well Vermont

Date: July 10, 2025
Time: 11:00 a.m. – 12:00 p.m.

Via Zoom - REGISTER HERE

Are you looking for more ways to connect with nature? Being in nature isn’t just about hiking in the woods. We can find it all around us – in the backyard, back porch, or backwoods, and even inside our homes. 

Whether you live in a city, small town, or the suburbs, this interactive and engaging workshop explores how you can integrate more natural connections into your lifestyle, helping to calm and clear your mind and finding more ways to experience joy.

This workshop will cover:

• What is nature?
• How to connect with nature
• The pull of the natural world
• Ways to connect, wherever you are
• Your natural connections plan
• Bugs…and other potential barriers

You will fill out your own natural connections plan throughout the session.  

This workshop will be led virtually by BCBSVT BeWell@Work Health and Wellness Consultants in partnership with the American Institute of Preventive Medicine.  

Learn more and see past webinars from BCBSVT BeWell@Work