Learn Nutrition for the Heart - Virtual Workshop

Hosted by Blue Cross Blue Shield of Vermont BeWell@Work Team, open for all to attend, presented by Whole Health Nutrition

Join Whole Health Nutrition as they teach the fundamentals of heart-healthy eating, top foods to promote cardiovascular health, and simple meal prep and planning tips. We will also compare some common diets, cooking strategies, and budget friendly tips. Perfect timing for the harvest coming out of local gardens!

For all questions, contact the event organizer at employeewellness@uvm.edu