Stretch Out, Don't Stress Out

Saturday, December 7, 2024

+ 6 dates

  • Sunday, December 8, 2024
  • Monday, December 9, 2024
  • Tuesday, December 10, 2024
  • Wednesday, December 11, 2024
  • Thursday, December 12, 2024
  • Friday, December 13, 2024

97 Spear Street, Burlington, VT 05405

https://uvmcampusrec.com/index.aspx
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Relax, slow your breath, and focus on the present during free yoga classes from December 1-13. Check the live group fitness schedule for class times the week before finals.

  • Finals week: ALL Group Fitness classes are FREE.
  • Grab a sticker and bracelet at the check-in desks to remind yourself to "stretch out, don't stress out".
  • In addition, join John McConnell for free Yoga & Meditation, and stay (optional) for Yoga Teacher Training Q & A and tea in the Zen Zone:
    • Monday, 12/9, 4:15-5:00pm
    • Tuesday, 12/10, 5:00-5:45pm
    • Wednesday, 12/11, 12:00-12:45pm
  • Take a time out from studying and manage your stress through play. Check out the open rec schedule.
    • Turf: Monday & Tuesday, 6:00-8:00pm
    • MAC: Afternoons, various activities including pickleball, volleyball, soccer, women’s basketball.
    • Indoor track and courts: various times, see schedule.
    • Gucciardi Fitness Center: regular hours through Wednesday. Closing early Thursday & Friday.
  • Blue Steves
  • Surbhi Sanjaybhai Nahata
  • Winslow Larrabee

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