Join UVM Employee Wellness & Nature Connection Guide, Duncan Murdock in Centennial Woods

Register Here 

Join Certified Nature & Forest Therapy Guide Duncan Murdoch and experience the art and practice of forest bathing or "shinrin-yoku".  Take in the forest atmosphere through the senses as you slowly walk and pause in wonderment.  This decades old practice, originally from Japan, has been adopted around the world as a way to deepen one's connection to nature while experiencing the myriad health and wellness benefits.

A calendar invite with location details will be sent to all registered employees.  Space is limited to 20.

Email employeewellness@uvm.edu with questions