Employee Wellness: Experience The Creative Mindfulness School
About this Event
Reimagine Mindfulness with UVM Employee Wellness
Experience The Creative Mindfulness School lead by Alex Hudson
- Virtual 30-minute guided experience
- Start your day with calm and joy!
Live in the moment with self-awareness and loving kindness. Join this 30-minute guided meditation to begin your day, supported by UVM Employee Wellness, in partnership with The Creative Mindfulness School. Come and gather virtually, if you are new to mindfulness or a seasoned veteran, you will enjoy this practice and appreciate prioritizing your mental wellness.
After registering we will send you the Teams link and calendar invite!
Email employeewellness@uvm.edu with questions
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