Mental Health Matters, Summer 2026 Series 

Emotional Intelligence - Virtual Workshop

Register Here via TEAMS

Build awareness of emotions and understand how these influence interactions with others.  Use skills to strengthen relationships and enhance team collaboration. 

• This is one of four virtual workshops this summer
• There are also four in-person skill sessions to choose from
• Learn more and find sign up information for all sessions at Employee Wellness 

About the Series

Employee Wellness in partnership with Talent Development and CESS offers a series of webinars and in-person skill sessions to support your mental health.  You can expect to learn and be engaged in subjects that affect all our lives, at home, and in the workplace. 

Employees are welcome to sign up and join individually, or you are invited to sign up as a department or sub-culture and continue the conversation about mental health during your workday.   

Supervisors and employees of all levels are welcome to engage.  

Facilitated by UVM Mental Health Counseling graduate students, Aisha Muktar and Hamdan Ali Khan. 

Aisha is a graduate counselling student with a multinational and multicultural perspective on mental health. She's trained in cognitive behavior therapy and wants to help people understand themselves better. 

Hamdan is a graduate counselling student with a wealth of experience in healthcare and trauma management. He is especially interested in creating awareness around mental health so people can take action for themselves when they need to.

For all questions, please contact the event organizer at employeewellness@uvm.edu