(OLLI AT UVM PRESENTS) Beginning Yoga, Session 1 with Amanda McIntire
Wednesday, January 29, 2025 5:30pm to 6:30pm
About this Event
In this online, introductory class, learn the basics of yoga, including the physical practice (asana), breathing techniques (pranayama), and meditation. Required equipment: yoga or exercise mat. Yoga blocks are encouraged. Wednesdays, January 8 - 29, 5:30-6:30 pm. Fee: $40
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